As the warmer weather approaches, we begin to see more people out and about. They begin to walk or jog more. The bicycles come out and we become more mindful of our weight. It may have you wondering how to reset your wellness plan. It is time to do a wellness check in. Our mental…
Month: April 2023
It’s First Qtr. Goals Check in – How Did you make Out
Its first quarter goals check in. How did you make out? As the new year approached, we set personal and business goals. It’s always a good practice to review those goals at the end of each quarter. That time has arrived. It is goal check in time. If you missed those blog posts, I have…
Now it’s Time for Spring Break
The cherry blossoms are blooming. The kids have finished school. It is now time for spring break. The past week was marked by the celebration of three major holidays. Easter, Passover and Ramadan all came together at the same time. The holiday season provides the perfect opportunity to reflect on the many blessings that we…
When Life Comes at you Hard
This week I am going to discuss the topic when life comes at you hard. There is a very successful influencer married couple that blew up the internet last week, when it was discovered that one of the marriage partners (allegedly) had an affair. Everyone and anyone who had an opinion went live to speculate,…