. It is extremely important to make time to enjoy life. If you are like most people, it has been a busy year. For those of us who have families with children we have finished the school year. It is officially summer break. There seems to be a never-ending hustle and bustle to the…
Category: Better Living
Reaching the Half-Way Mark of the Year
Well, it is June already! We are reaching the half-way mark of the year. Where did the time go? It seems like we came into January with so much anticipation. We set goals marked for the path that we intend to follow for the year. It is a great reminder that time does not stand…
Why the Need for Self-Care
Why Self Care is Important The need for self-care is important because it helps us withstand the pressures we encounter on a daily basis. If we are not rendering care to ourselves, we are not able to manage our lives and businesses in the best possible way. In essence at the heart of self-care is…
Are You Feeling Spring in the Air
We have enjoyed our spring break, which seems like just yesterday lol. We just celebrated Mother’s Day. To those who are mothers or function as a mother, happy belated Mother’s Day. Allergies are kicking into high gear, and we are approaching Memorial Day weekend soon! Are you feeling spring in the air because I am….
How Well are you Managing your Time
Over the past few weeks, we have revisited our business and personal goals. We have reset our wellness plan. This brings me to our next step and that is organizing our time. Are you managing your time or is your time managing you? If you are like most people today your schedule is filled to…
How to Reset your Wellness Plan
As the warmer weather approaches, we begin to see more people out and about. They begin to walk or jog more. The bicycles come out and we become more mindful of our weight. It may have you wondering how to reset your wellness plan. It is time to do a wellness check in. Our mental…
It’s First Qtr. Goals Check in – How Did you make Out
Its first quarter goals check in. How did you make out? As the new year approached, we set personal and business goals. It’s always a good practice to review those goals at the end of each quarter. That time has arrived. It is goal check in time. If you missed those blog posts, I have…
Now it’s Time for Spring Break
The cherry blossoms are blooming. The kids have finished school. It is now time for spring break. The past week was marked by the celebration of three major holidays. Easter, Passover and Ramadan all came together at the same time. The holiday season provides the perfect opportunity to reflect on the many blessings that we…
When Life Comes at you Hard
This week I am going to discuss the topic when life comes at you hard. There is a very successful influencer married couple that blew up the internet last week, when it was discovered that one of the marriage partners (allegedly) had an affair. Everyone and anyone who had an opinion went live to speculate,…
It’s Time for Spring Cleaning
The clocks have been adjusted ahead one hour and we now have more daylight. This for me has always served as a reminder that spring is right around the corner. It is the one time of year that you can feel energy in the atmosphere as everything that was dead is now giving way to…