Why Self Care is Important The need for self-care is important because it helps us withstand the pressures we encounter on a daily basis. If we are not rendering care to ourselves, we are not able to manage our lives and businesses in the best possible way. In essence at the heart of self-care is…
Category: Personal Growth
How to Reset your Wellness Plan
As the warmer weather approaches, we begin to see more people out and about. They begin to walk or jog more. The bicycles come out and we become more mindful of our weight. It may have you wondering how to reset your wellness plan. It is time to do a wellness check in. Our mental…
When Life Comes at you Hard
This week I am going to discuss the topic when life comes at you hard. There is a very successful influencer married couple that blew up the internet last week, when it was discovered that one of the marriage partners (allegedly) had an affair. Everyone and anyone who had an opinion went live to speculate,…
Fundamentals of Budgeting 101
We have actually reached the first quarter of the year (whew that flew by). Hopefully everyone’s year is off to a good start. It is always a good idea to do a financial check in. This check in serves to make sure that you are sticking to your budget. If you don’t have one, then…
The Value of a Positive Attitude
The Experience This weekend my family and I went out to a restaurant to spend some quality time together. It was a spur of the moment decision. Something we wound not normally do at that specific time of day because it was a very busy time for families dining. We decided to go with it…
Are You Managing Your Time
Every now and then it is a good idea to do a time check, to see how well you are managing your time or is your time managing you (lol). In the past few months we have set personal goals and business goals. As we roll out our plans, the need to manage our time…
All About Love
Well my readers, It is that time of year …..It is all about love. The week ahead is set aside to celebrate and honor love and those we are connected to that we love. The word love is used in so many ways to describe things and people we equate with love. We sometimes overuse…
Keeping the End in Mind
Hopefully, you have enjoyed the month of January blog posts. They have been designed to provide you with information and steps to assist in positioning you and your business for success as we begin this new year. Revisit and Reestablish Goals In my opinion, the need to revisit and reestablish personal and business goals is…
How to Set Personal Goals
In my last blog post, we outlined steps that are needed to be able to set personal goals. We did this through brainstorming and organizing our thoughts. Traditional goals involve making a list of things that seem more like just a wish list. We will not do that, instead we will focus on what is…